The Aromatherapy Bible
The Definitive Guide to Using Essential Oils
By Gill Farrer-Halls
Inside each bottle of essential oil lies the key to beauty, health, and wellbeing-and this comprehensive illustrated reference contains all the information needed to work aromatherapy’s magic.
It includes complete instructions for skin and body treatments; recipes for creams and lotions; remedies to overcome negative emotions; advice on psychic cleansing; and techniques to enhance meditation and massages of all kinds.
There are first aid therapies to relieve simple ailments, and to use during pregnancy and with babies, children, and the elderly.
A Directory of Essential Oils gives the properties and applications of 75 common and exotic oils.
Enjoy the beneficial effects of aromatherapy at home.
From lavender to bergamont, fragrant essential oils distilled from plants can be used as natural remedies to enhance beauty, health, and well-being. In the Aromatherapy Bible, you’ll learn how to prepare these oils in a variety of remedies as well as make the most of their healing benefits through different techniques.
There are recipes for skin creams, and body lotions: treatment to help overcome worry, anger, stress, and depression; and blends for soothing simple ailments.
Find out how to use aromatherapy with massage and to heighten calm, insight, and clearity during meditation.
Complete with a directory of common oils, this superb guide will become a trusted reference.
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