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Book Bragg Water The Shocking Truth

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Book – WATER The Shocking Truth…That Can Save Your Life! Stop Fluoride – Learn Why The Water You’re Drinking May Look Pure & Safe – But Is It? by Paul C Bragg and Patricia Bragg.

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Bragg – Water The Shocking Truth That Can Save Your Life!

by Paul C. Bragg N.D., Ph.D. and Patricia Bragg N.D., Ph.D.
Pure Water (H2O) is the Essential Fluid of Life Required for Health!
Stop Fluoride – Learn Why The Water You’re Drinking May Look Pure & Safe – But Is It?
Water Can Make or Break Your Health.
The most important factors that make for a healthier, happier, longer life are: Pure, unpolluted air and practicing deep breathing.
Drinking purified distilled water that is free from harmful chemicals, toxins, and inorganic mineral. Ideal is 8 glasses per day for body maintenance and health.
The two most important substances on this earth are air and WATER!
Water is perhaps the single most characteristic substance of our planet. It may simultaneously appear in solid, liquid and gaseous forms. It has been adapted as a unit of measure for the specific gravity of all other substances. Water plays important roles in the circulation of the earth’s surface elements.
Man must have water or he soon dies! Consider the shipwrecked sailor on a great ocean of salt water ? if this man does not get fresh salt-free water, he dies. The man who gets lost in the dry, hot desert soon dies of dehydration if he does not get water. Thirst can drive him insane before he endures an agonizing death.
Water is the Key to All Body Functions! 
  • Heart – Circulation – Glands
  • Metabolism – Digestion – Assimilation – Elimination
  • Bones – Joints – Muscles – Nerves
  • Sex
  • Energy
Water Is Essential For Health & Healing!
Learn Why and Hot to Have Pure, Safe Water!
Learn the BEST WATER for Your Health and What Kind is Safe to Drink & Use!
Water You Drink Can Make or Break Your Health!

 “Pure water is the best drink for a wise man.” –Henry Thoreau

Alert, you must read this book!!!  This book is a real eye opener. I thought I was being pretty healthy. Little did I know the very water I was drinking from the tap was so bad for me! This book offers a no nonsense view of the water we drink and bathe in. Distilled water is the way to go! The section on shower filters was also very inspiring. I got some for my home and have noticed an immediate difference and improvement! Please take the time to read this book. Think seriously about what it says and you will make some healthy changes for the short and long term. Chlorine and fluoride are killers. Thanks so much to the Braggs.  by C.L.
Water-The Shocking TruthIn my search for “what” water to drink I’ve been plagued with advice from several people while investigating what water is best for the human body! I have heard it all from distilled, reverse osmosis, mineral, micro and BEV! I was so confused until I read Patricia Braggs book “Water-The Shocking Truth.” The challenge I had with the previous advice is nobody would tell me “why” I should drink the water they recommend! Patricia finally puts that question to rest once and for all with a finite explanation of the difference of non-organic and organic minerals! Simply put, the body will NOT assimilate non-organic minerals thus the human body craves pure H2O water…distilled water…nothing but Hydrogen and Oxygen! This book really drives the point home and gives you a feeling of security while making the choice to change what water to drink! Thanks again for a wonderful book packed with information!!! review by Steven G.
Don�t Drink the Water More and more bad things are creeping into our water from runoff. Dangerous chemicals have entered many wells. Some bottled water is better than tap water. Distilled is the best of the bottled water. In this book, you will discover what is in the water your family is drinking and where to get a better substitute.

Do not be confused by the low price on this book. Health Science prints in such large quantities, they can afford to keep their prices low. This is a very popular book.
Paul Bragg started the health food movement. His Daughter, the Amazing Patricia Bragg, is accelerating their tradition of promoting the healthy lifestyle. She publishes a number of health-nutrition books and markets her own brand of apple cider vinegar, olive oil and aminos. See her picture on the bottles.
I have known Health Science and Patricia Bragg and have followed her healthy lifestyle program for over 20 years. Review by Dan. P.

Excellent  I find that this book enlightened me to what really happens to the water we drink, and why we shouldn’t be drinking it. Anyone who is concerned about their health and that of their loved ones should read and reread this book. It took me a little over a day to read this wonderful inspirational book. It made me question why chemicals are being put in our water and write to my representatives (congress, president,and vice president) to urge them to mandate laws against putting poisonus matter in our water. I took the info in this book and did some addtional research. The words they say are true. You won’t be disappointed.  Review by A. C.


Chapter 1: Water – The Shocking Truth

  • Pure Water is Required for Health
  • The World’s Water Supply
  • Water Goes On Forever
  • The Endless Wonders of God-given Water
  • Water Penetrates Everywhere
  • The Hydrologic Cycle (graphic)
  • Hot Mineral Water Under California Desert
  • Niagara Falls is Committing Slow Suicide
  • Our Oceans and Seas
  • Man Cannot Live Without Water
  • The Five Big Health Builders
  • Salt (Inorganic Sodium) is a Health Wrecker
  • Why the Body Needs Pure Water
  • Water Flushes Toxins Out of the Body
  • The 70% Watery Human (graphic)
  • Water is Important to Superb Health

Chapter 2: Black Death – Polluted Deadly Waters

  • Water! Water! Everywhere – But Not a Safe Drop to Drink!
  • Inorganic Versus Organic Minerals
  • Dangerous Inorganic Minerals & Toxins in Drinking Water
  • Fluorine is a Deadly Poison
  • The Grim Story Behind Fluoridation
  • Shocking Historical Fluoride Facts
  • The Fluoridation Fiasco
  • More Fluoride Warnings!
  • More Shocking Fluoride Updates!
  • Keep Toxic Fluoride Out of Your Water!
  • Danger – Don’t Drink Water with Sodium Fluoride
  • We Live in a Sick, Sick World
  • Few People Appreciate Health Until Lost
  • Marvelous Mechanisms of the Body
  • Autonomic Nervous System (graphic)
  • The Digestive System (graphic)
  • Hardening of the Arteries
  • Normal Artery Compared to Clogged Artery (graphic)
  • Brains Turned to Stone
  • Miracle Functions of the Human Brain (graphic)
  • Do You Show Signs of Premature Ageing? (Graphic)

Chapter 3: Paul C. Bragg’s Childhood

  • Paul C. Bragg’s Early Experiences With Hard Water
  • I Discover the Miseries Caused by Hard Water
  • Millions Suffer With Joint Pain
  • Seven Types of Joints (graphic)
  • T.B. in My Teens
  • Locations in the Body Where Arthiritis Pain and Misery Hit
  • Boron – Miracle Trace Mineral for Healthy Bones
  • The Secret of Rain and Snow Water
  • The Answer to Healthful Living
  • My First Two Cases
  • Geneal View of the Central Nervous System
  • From Sickness to Superb Health
  • Mother Nature’s Way
  • The LaLannes and The Bragg (graphic)
  • Paul & Patricia Lift Weights (graphic)

Chapter 4: Water & Its Effects on the Human Body

  • The Stones Within Us
  • Silent, Painless Gallstones May Become Noisy and Painful
  • Aple Cider Vinegar Combats Gallstones
  • Kidney Stones
  • The Urinary System (graphic)
  • Don’t Drink Inorganic Mineralized Water
  • Dolomite Tablets – Inorganic & Unhealthy
  • What is Gout?
  • The Three Arm Joints (graphic)
  • Healthful Ways to Alleviate Gout
  • Four Types of Joint Movement (graphic)
  • Organic Fruits and Vegetables – Nature’s Finest
  • Arthritis and Rheumatism
  • Posture Chart (graphic)
  • Bragg Posture Exercise
  • Health Hints for Aching Muscles and Joints
  • The Bones of the Human Body (graphic)
  • Posture Silhouettes (graphic)
  • Don’t Let Your Brain Turn to Stone
  • The Nervous System is the Communication Network of the Body
  • Doomed to the Human Scrap Pile
  • How the Brain Functions
  • Adult Brain (graphic)
  • The Brain Needs High Quality Nutrition
  • Neuron (graphic)
  • Organic Minerals are Essential to Life
  • Organic Minerals Make the Man!
  • Formula for Creating a Human Being
  • The Body is Composed of Organic Minerals
  • The Alkaline or Base-Forming Minerals
  • Lower Respiratory System (graphic)
  • Inorganic Water Turns People to Stone
  • Stone Lady Mystery Solved
  • Bone Spurs and Moveable Joint Calcification
  • Deposits in the Heel (graphic)
  • Do It Yourself Calcification Test
  • Organic Calcium is Important for a Fit Heart
  • New Info Regarding Calcium Requirements for Healthy Bodies
  • Calcified Toenails and Fingernails
  • Mineral Deposits in the Toes (graphic)
  • Inorganic Deposits Cause Bad Posture
  • Ways to Walk, Sit and Lounge (graphic)
  • Water – The Curse of an Aching Back
  • Proper Walking and Lifting Posture (graphic)
  • The Parade of the “Living Dead”
  • Check Your Mattress (graphic)
  • Mankind is Sick & Growing Sicker
  • Disfiguring Broken Capillaries
  • Cold Feet and Cold Hands
  • Clogged Pipes (graphic)
  • Stop Kidney Stones Cold
  • Exercises for Healthy Feet
  • Head Noises and Ringing in Ears
  • The Human Ear (graphic)
  • Inorganic Minerals and Toxins Affect the Eyes
  • Sectional View of the Right Eyeball (graphic)
  • Natural Foods Help Protect Your Eyes
  • The Eye is Like A Camera (graphic)
  • Build Clean, Healthy Blood
  • Diagram of the Circulatory System (graphic)

Chapter 5: Organic Minerals

  • Iron, the Oxygen Carrier of the Blood
  • How Plants Do Their Miracle Work
  • Iron Serves Four Distinct Purposes in Plants, Animals, and Man
  • Vegetables and Fruits are Good Sources of Iron
  • Every Mineral Matters
  • These Foods are Rich in Organic Minerals (graphic)
  • Beets for Longevity – Recipe for Beet-Veggie Soup
  • Salt is a Slow but Sure Killer!
  • Organic Sodium – Powerful Natural Solvent
  • Misinformation About Killer Salt
  • We Constantly Hear These Erroneous Statements About Salt
  • Salt – A Harmful Preservative. Don’t Use It!
  • The “Fad” of Drinking Sea Water
  • Sea Salt is Inorganic Sodium (Salt)!
  • Sea Kelp – Rich Minerals from the Sea
  • Overweight and Dropsy
  • The World’s Greatest Health Secret
  • Fresh Juices are the Magic Cleansers
  • Let Natural Food Be Your Medicine
  • Reeducating Your Taste Buds
  • Eliminating Meat is Healthiest
  • % of Calories from Vegetable Proteins (chart)
  • Avoid These Processed, Refined, Harmful Foods
  • Benefits From the Joys of Fasting
  • Fasting Cleanses, Renews, and Rejuvenates
  • Master Key to Internal Purification
  • Fasting Brings Remarkable Results
  • Food and Product Summary
  • Enjoy Super Health with Natural Foods
  • Healthy Beverages and Recipes
  • Foods Naturally Rich in Vitamin E (chart)

Chapter 6: The Water We Need For Health

  • Drink Only Distilled Water
  • What About Rain Water?
  • How to Fight Hardening of the Arteries
  • Stages of Artery Hardening (graphic)
  • We Drink Juices During Our World Health Crusades
  • The Great Watermelon Flush
  • Paul C. Bragg’s Prediction
  • Life Expectancy – Life Span
  • Exercise is Vital for Health and Longevity
  • Keep Young Biologically with Exercise and Good Nutrition
  • Be the Health Captain of Your Life!
  • Comfort, Security and Happiness for You
  • How Safe is Chlorinated Water?
  • 20 Facts about Distilled Water
  • Prevention is Always Better than a Cure
  • Our Bodies Can Only Endure So Much and Still Survive
  • Perpetual Youthfulness Can Be Yours!
  • Bragg Blessings to you our Health Friend!
  • Uncomplicate Your Life

Chapter 7: Special Supplement

  • A New Era of Personal Ecology
  • Biochemists Shocked by Lab Tests
  • Poisoned By Food and Water
  • Amino Acids are Vital to Life
  • Healthy Metals Murder Amino Acids
  • “Plastic” Food Removes Vital Amino Acids
  • Protective Action in Personal Ecology
  • What Can We Do to Protect Ourselves?
  • Political Action for Permanent Ecology
  • What Can One Person Do?
  • Let’s Clear Up Some Confusion
  • What is “Pure Water”?
  • What is Distilled Water?
  • Drinking Safe Water
  • How Drinking Water Affects Your Health
  • Total Dissolved Solids and Chronic Disease
  • High Blood Pressure and Drinking Water
  • Water Softeners + Sodium = Trouble
  • The Sad Truth About Chlorination
  • Cancers and Chlorination
  • Can Miscarriages & Birth Defects Be Caused By Tap Water?
  • Dangerous Chemicals in Our Drinking Water
  • Fluoride and Cancer
  • Home Water Distillation and Filtration Systems
  • Deadly Chemical Cocktails
  • The Human Cell is Immortal
  • Organic Minerals Are Essential to Health
  • Distilled Water Acts as a Cleansing Solvent in the Body
  • Pure Water is the Greatest Life-Giver!
  • Pure Water – Essential for Health
  • Warning – Milk and its Dangers!
  • Skin Absorbs Water, Toxins and All!
  • Toxic Exposure From Showers
  • Five Hidden Dangers in Your Shower
  • Showers, Toxic Chemicals & Chlorine
  • Don’t Gamble With Your Health
  • Total Health for the Total Person
  • Ten Reasons Why You Should Drink Distilled Water
  • Praises for Water, The Shocking Truth
  • Questions and Answers
  • Urgent Health Alert!
  • Recommended – Water Research Reading

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