The Green Smoothies Diet
Is a bestselling guide to the how and why of a habit that can transform your nutrition with just 10 minutes a day in your kitchen. The author gives 10 reasons to undertake the green smoothie habit, and 10 tips for getting your kids to buy in. There’s a detox program, a weight loss program, and a plan for incorporating the habit for life. The book includes 50 recipes using a wide variety of superfood ingredients, in addition to everything a busy person needs to know about how to easily make the best use of your time getting the best plant-food nutrition available.
CAPTURE THE BENEFITS OF EARTH’S SUPERFOODS
Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution!
Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits.
Discover how green smoothies help you: · Lose Weight · Detoxify the Body · Increase Energy · Fight Heart Disease · Prevent Diabetes & Certain Cancers · Boost the Immune System · Make Skin and Hair Beautiful Features easy-to-make recipes like: · Red Raspberry Radicchio · Black Kale Blackberry Brew · Red Pepper Mint Julep · Grapefruit Cilantro Booster · Big Black Cabbage Cocktail
Paperback: 208 pages Product Dimensions: 8.4 x 5.5 x 0.8 inches
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