Complete Book of Essential Oils and Aromatherapy
Revised and Expanded Edition
By Valerie Ann Worwood 682 pages
Completely updated, the best book on the topic available anywhere has just gotten better!
A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood.
In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more.
Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.
- The bulk of the book is devoted to how to use essential oils for healing and wellness. There are specific recipes and instructions for everything from work stress to head lice to spa treatments to applications for pets. It’s a perfect addition to every home library.
- Impressively thorough, well organized, and with a clear table of contents, Worwood’s book is easily navigable to find information symptom by symptom, oil by oil, or topic by topic (such as workplace or travel). . . . Worwood’s tone is positive and pragmatic. With benefits for whole-body health, home, and beauty, the promise of essential oils seems too good to be true, but Worwood’s research, experience, and diligent instruction, along with her calm voice, prove the might of natural oils.
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